Greek bean stew

.

Serves: 2 Time: 20 minutes

  • 50g spinach
  • 400g can butterbeans, rinsed and drained
  • 200g tomato passata
  • 120g cherry tomatoes, halved lengthways
  • 4 cloves garlic, crushed
  • 150ml veg stock
  • 50g feta (or vegan alternative)
  • 1tbsp dried oregano
  • Salt and pepper to taste

.

http://stutab.plantbc.hop.clickbank.net

___________________________________________________________________________________________

Heat a large deep saucepan or casserole dish over a medium heat. Add the garlic and cook for 2 minutes until fragrant.

Add the butterbeans, passata, cherry tomatoes, spinach, veg stock, dried oregano and salt and pepper to taste.

Bring to the boil and simmer for 5 minutes until the stew has thickened slightly.

___________________________________________________________________________________________

Serve with some warm crusty bread with fresh parsley to garnish and feta crumbled over the top.

.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: