. Serves: 4 Time: 40 minutes 2 potatoes cut into small pieces 2 bell peppers (preferably different colours), roughly chopped 1 head of broccoli, roughly chopped 1 onion, finely sliced 2 cloves garlic, finely sliced 250g smoked sausage, sliced 300g green beans, ends removed and then halved 1tsp chilli flakes 1 tsp paprika 1tsp garlicContinue reading “One pan smoked sausage roast”
Category Archives: main
Leek and tomatoes with crispy gnocchi
. Serves: 2 Time: 20 minutes 400g gnocchi 1 leek, sliced 250g cherry tomatoes, halved 3 cloves garlic, crushed 50g butter (or vegan alternative) 175ml dry white wine 30g parmesan (or vegan alternative) 1 tbsp fresh sage, roughly chopped 3 tbsp veg oil Salt and pepper to taste http://stutab.plantbc.hop.clickbank.net . ___________________________________________________________________________________________ Heat 2 tbsp vegContinue reading “Leek and tomatoes with crispy gnocchi”
Sausage and white wine risotto
. Serves: 4 Time: 30 minutes 300g Arborio rice 4 sausages 1 ltr warm chicken stock 30 g butter 1 large onion, sliced 3 cloves garlic, minced 1 tsp rosemary 1 tsp thyme 150ml white wine 50g parmesan ___________________________________________________________________________________________ Brown the sausages in a large frying pan with some oil. Keep the oil and juicesContinue reading “Sausage and white wine risotto”
Sea bass with kale chips and puttanesca sauce
A light & low carb midweek alternative!